Day 35:
The end of 2012 has been a very busy one. I finally have a permanent orthopedic support in my shoe. PT is still going strong and I am looking forward to planning my first run in the new year.
This is the first year that I can say I actually kept my New Year's Resolution. One of them was to "be healthier." Now, don't get me wrong, I didn't lose any weight, I didn't finish any races, or go on any crazy diets. What I did do was change my attitude. I finally decided healthy isn't what's on the scale or what's on my plate. Healthy is the way I view myself and my determination to continue to work out despite some real set backs.
For those just tuning in, 2012 started with a commitment to exercise more. I attended an exercise class and ended up in physical therapy. The upside? A knee that has caused me problems since I was a teen is now fixed for life. So, I joined a running group and ended up in physical therapy again. The upside? The ankle injury that messed up my knee in the first place is now getting fixed for good. All this means is that 2013 should be an injury free year!
With that said, I know have to set some new New Year's Resolutions. Turn in tomorrow to find out what the new plan is.
Running out of 2012.
Lisa
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