Day 31:
Wow, it's been awhile since I've updated everyone. Christmas Eve was busy and Christmas Day was relaxing. As far as running (for 60 seconds) this weekend? I was convinced by a friend to wait and was rewarded by my PT with some new exercises.
Physical Therapy last night was a little tougher than normal. My PT started the session off by moving me from the bike to the elliptical machine. I used to love this machine when I went to the gym, but not so much now. It was harder than I expected and felt weird too. Then she announced that some of my exercises were too easy. This never bodes well for me.
Soon, I found myself leaping like a kid trying to play hopscotch but never getting past the first square. Yeah, leaping as in pushing off with my bad foot in the middle of a run. So, I may not have run over the weekend, but I started to run for more than 60 seconds last night. We ended the night on the treadmill with a fast walk. Hopefully, this means I will be running soon.
Well, I gotta get my day going with another PT session before going to foot doctor for a follow up with my foot support and then off to work. Have a great day everyone!
Leaping my way into running.
Lisa
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