Physical Therapy started last night and the promised homework starts tonight. Normally, on Wednesday nights, I run with a friend while our kids are in junior high youth group. Tonight, I wrote the alphabet with my big toe. Have you tried this? It's harder than you think (or at least harder than I thought). Imagine have a sandbox at your feet and have to write this blog with your big toe without moving your knee and hip. Go ahead! Try it! I dare you!
I'll give you another minute.
How did it go?
Well, for me, it hurt. Wow, I forgot how many different muscles are in that little bitty ankle. Time for some ice.
Happy running!
Lisa
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